Sunflower Seeds 250g

Nutrition Highlights

•  Dietary Fibre: Sunflower Seeds provide dietary fibre, which contributes to normal bowel function and digestive health.
•  Plant Protein: They provide plant-based protein, contributing to the overall protein content of the diet.
•  Unsaturated Fats: Sunflower Seeds are rich in unsaturated fatty acids, including polyunsaturated and monounsaturated fats.
•  Vitamin E: They are an especially good source of vitamin E, which contributes to the protection of cells from oxidative stress.
•  Magnesium: Provides magnesium, which contributes to normal muscle and nerve function and normal energy-yielding metabolism.
•  Iron: Contains iron, which contributes to normal formation of red blood cells and haemoglobin and normal oxygen transport.
•  Selenium: Provides selenium, a mineral that contributes to normal thyroid function and protection of cells from oxidative stress.
•  Copper: Contains copper, which contributes to normal energy metabolism, iron transport and protection of cells from oxidative stress.
•  Phosphorus: Provides phosphorus, which contributes to the maintenance of normal bones and teeth and normal energy metabolism.
•  Plant Compounds: Naturally contains various plant compounds, including phenolic compounds, that contribute to the seed’s nutritional profile.

 Crunchy, versatile and naturally nutrient-rich, Sunflower Seeds are an easy way to add plant protein, fibre, vitamin E, unsaturated fats and essential minerals to everyday meals. Keep them on hand for snacking, or use them to add delicious texture to salads, breakfast bowls, breads and baked goods.

 Ingredient information: Plain sunflower seeds contain no added sugar or seasoning. They are naturally gluten-free, but cross-contact with peanuts, tree nuts, sesame, cereals containing gluten or other seeds may occur during processing. Always check the product packaging for the exact allergen declaration.