Nutrition Highlights
- Plant Protein: A serving of natural pecans provides plant protein, contributing to overall daily protein intake. The amount provided depends on the serving size.
- Dietary Fibre: A serving provides dietary fibre, which contributes to normal bowel function. The amount depends on the serving size.
- Unsaturated Fats: Pecans provide predominantly unsaturated fats per serving. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.
- Magnesium: A serving of pecans provides magnesium, which contributes to normal muscle and nerve function and normal energy-yielding metabolism.
- Copper: Pecans provide copper per serving, which contributes to normal energy metabolism, normal iron transport and protection of cells from oxidative stress.
- Manganese: A serving provides manganese, which contributes to normal energy metabolism and protection of cells from oxidative stress.
- Phosphorus: A serving provides phosphorus, which contributes to normal energy metabolism and the maintenance of normal bones and teeth.
- Plant Compounds: Pecans naturally contain polyphenolic plant compounds. The amount present can vary according to variety, growing conditions, storage and processing.
Rich, buttery and naturally satisfying, Natural Pecans are a versatile nut that brings delicious flavour and texture to both sweet and savoury foods. With no sweet coating or added seasoning, they are a simple and versatile ingredient for snacking, baking and everyday cooking.
Allergy information: Pecans are tree nuts and may cause allergic reactions in susceptible individuals. Cross-contact with other nuts, peanuts, seeds or other allergens may occur during processing and packing. Always check the product packaging for the exact serving size, nutrition values, ingredients and allergen declaration.

















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