Cashews Natural

Customer-Friendly Uses

•  Everyday Snacking: Enjoy whole, straight from the pack for a delicious creamy-crunchy snack.
•  Entertaining: Serve in snack bowls at parties, braais and gatherings.
•  Breakfast Bowls: Add to oats, cereal, granola or yoghurt.
•  Fruit & Yoghurt: Pair with fresh or dried fruit for a delicious combination.
•  Salad Topping: Roughly chop or leave whole and add to salads for extra crunch.
•  Savoury Cooking: Add to rice, couscous, noodles and vegetable dishes.
•  Curries & Stir-Fries: Cashews are fantastic in curries, stir-fries and Asian-inspired meals.
•  Baking: Chop and add to biscuits, muffins, cakes, slices and homemade breads.
•  Chocolate Pairing: Pair with chocolate and dried fruit for a delicious treat.
•  Dessert Topping: Add to ice cream, cheesecake, puddings or yoghurt.
•  Trail Mix: Combine with raisins, cranberries, seeds and other nuts.
•  Homemade Cashew Butter: Blend into a smooth, creamy nut butter.
•  Gift Hampers: A premium addition to gourmet nut and dried-fruit hampers.

 Nutrition Highlights

•  Plant Protein: A serving of natural cashews provides plant protein, contributing to overall daily protein intake. The amount depends on serving size.
•  Dietary Fibre: A serving provides dietary fibre, which contributes to normal bowel function.
•  Unsaturated Fats: A serving provides predominantly unsaturated fats. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.
•  Magnesium: A serving provides magnesium, which contributes to normal muscle and nerve function and normal energy-yielding metabolism.
•  Copper: A serving provides copper, which contributes to normal energy metabolism, normal iron transport and protection of cells from oxidative stress.
•  Manganese: A serving provides manganese, which contributes to normal energy metabolism and protection of cells from oxidative stress.
•  Iron: A serving provides iron, which contributes to normal formation of red blood cells and haemoglobin and normal oxygen transport.
•  Zinc: A serving provides zinc, which contributes to normal immune function, normal metabolism and protection of cells from oxidative stress.
•  Phosphorus: A serving provides phosphorus, which contributes to normal energy metabolism and maintenance of normal bones and teeth.

What Makes Cashews So Special?

Cashews have a naturally creamy texture and mild, buttery flavour that makes them incredibly easy to enjoy. Their subtle sweetness works beautifully with both sweet and savoury ingredients.

Their whole shape also makes them particularly attractive for serving and entertaining. Whether you’re filling a snack bowl, creating a gourmet hamper or adding them to a favourite recipe, whole cashews bring a delicious premium feel.

Naturally Simple

When this product contains natural cashews only, there is no added salt, sugar or seasoning. You get the natural flavour, texture and character of the cashew exactly as it is.

Creamy, buttery, crunchy and naturally delicious, YNUTS Cashews Natural are a wonderfully versatile pantry favourite. Enjoy them by the handful, share them with friends, add them to your favourite meals, or use them in baking and desserts.

 Allergy information: Contains cashews (tree nuts). Cashews may cause allergic reactions in susceptible individuals. Cross-contact with other tree nuts, peanuts, seeds, milk, gluten or other allergens may occur during processing and packing. Always check the product packaging for the exact serving size, nutrition values and allergen declaration.