Nutrition Highlights
- Dietary Fibre: A serving of dried peaches provides dietary fibre, which contributes to normal bowel function. The amount depends on the serving size and processing method.
- Carbohydrates & Natural Sugars: A serving provides carbohydrates, including naturally occurring fruit sugars. Because drying removes water, the sugars and carbohydrates become more concentrated by weight than in fresh peaches.
- Potassium: A serving provides potassium, which contributes to normal muscle function and normal functioning of the nervous system.
- Copper: Dried peaches can provide copper per serving, which contributes to normal energy metabolism, normal iron transport and protection of cells from oxidative stress. The amount depends on the fruit and serving size.
- Manganese: A serving may provide manganese, which contributes to normal energy metabolism and protection of cells from oxidative stress. The amount varies according to the fruit and processing.
- Plant Compounds: Peaches naturally contain various plant compounds, including carotenoids and polyphenols. The amount remaining in dried fruit depends on the peach variety and processing.
- Naturally Low in Fat: Plain dried peaches contain very little fat per serving. Added oils or other ingredients can change the final fat content.
Soft, chewy and deliciously fruity, Peeled Dried Peaches are a convenient way to enjoy the flavour of peaches in a versatile dried-fruit format. They are perfect for snacking and add a lovely fruity touch to breakfast dishes, baking, desserts and homemade trail mixes.
Ingredient information: The exact nutritional composition depends on the peach variety and processing method. Some commercially dried peaches may contain added sugar, sulphites or other processing ingredients. Always check the product packaging for the exact serving size, nutrition values, ingredients and allergen information.

















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