Nutrition highlights:
- Plant-based protein – helps make pumpkin seeds a filling and satisfying snack.
- Dietary fibre – supports normal digestive health.
- Magnesium – contributes to normal muscle and nervous-system function and energy metabolism.
- Zinc – supports normal immune function and helps maintain healthy skin.
- Iron – contributes to normal oxygen transport and energy metabolism.
- Healthy unsaturated fats – pumpkin seeds naturally provide beneficial unsaturated fatty acids.
- Naturally nutrient-dense – a small serving provides a concentrated source of minerals, protein and healthy fats.
Allergy information: Seeds can be subject to cross-contact with other nuts and allergens during processing. Always check the product packaging for the specific allergen information.

















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